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New Blog Series: Faithful Fitness Fridays (co-hosting at Wonderfully Made) -

Faithful Fitness Fridays

Fitness Friday: Exercises For Better Posture on the Scene: https://thescene.com/watch/golfdigest/fitness-friday-exercises-for-better-posture

from Food, Fitness, and Family

Fitness Friday

This triple threat cardio from @FoodFitandFam looks like a good workout. Add 20 min. of weights and you're done!

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Fit Friday Fun – The Jen Sinkler “Royal Cup” Lift Weights Faster Challenge | Better with Cake