This sculpture is powerful. YOU have the strength to better yourself. You are stronger than you know. YOU can do it. Maybe you've got the determination but feel lost as to where to start, what plan to use, and who will cheer you on. I AM HERE for you! You will NOT be alone in this journey! I will be here every step of the way until you reach your goals and dreams!
HOW TO BUILD MUSCLE FOR WOMEN The reason I decided to write this gender-specific article is that there are physiological differences that need to be considered. READ MORE http://www.vegetarianbodybuilding.com/build-muscle-women/