Dr. Shervin Erfani is a renowned name in Dentistry in Rancho Santa Fe.He has 15 years of experience in Dental Surgery.

These expert 5 tips from @selfmagazine will help you perfect your squat technique. #myfitnesspal

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Have you just gotten back onto the workout wagon after some time off? Are you hoping that this time is the time that you actually stick with it? For many of us, keeping consistent with our workouts...

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Crispy chicken with your favorite vegetables in a simple creamy garlic pan sauce. On the table in 45 minutes! Found on sallysbakingaddiction.com

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