You're feeling lousy, but do you simply have a cold? Or is it the flu? This guide can help you figure out what's causing your symptoms.

Cold or Flu?

You're feeling lousy, but do you simply have a cold? Or is it the flu? This guide can help you figure out what's causing your symptoms.

Cold Busting Infographic ~ How to thrive this cold and flu season, tea tree oil, eucalyptus oil, vitamin c, oregano oil, soup, ginger

Cold Busting Infographic ~ How to thrive this cold and flu season, tea tree oil, eucalyptus oil, vitamin c, oregano oil, soup, ginger

How to make an immune boosting elderberry syrup for the cold and flu season.

Elderberry Syrup with Echinacea and Goldenseal

Top 5 Herbs for Boosting Immunity :: via Kitchen Stewardship | herbology, herbalism, healing plants, herbal medicine

Top 5 Herbs for Cold and Flu Season

Top 5 Herbs for Boosting Immunity :: via Kitchen Stewardship | herbology, herbalism, healing plants, herbal medicine

It's cold and flu season. While I try to make sure we eat right and get a lot of sleep and exercise (and hand washing!), but I'm all for any way possible to boost our immune system. Great list of supplements for cold and flu season, with great options for kids.

Seven Supplements To Boost Your Immune System

It's cold and flu season. While I try to make sure we eat right and get a lot of sleep and exercise (and hand washing!), but I'm all for any way possible to boost our immune system. Great list of supplements for cold and flu season, with great options for kids.

Forget spending a fortune at the pharmacy. Your herb garden has you covered. Herbs for Cold and Flu Season

30 Herbs for Colds and Flu

Forget spending a fortune at the pharmacy. Your herb garden has you covered. Herbs for Cold and Flu Season

30 Herbs for Cold and Flu Season http://www.rodalenews.com/herbs-cold-flu?cid=NL_RNDF_1904522_11062014_30_Herbs_For_Cold_And_Flu_Season

30 Herbs for Colds and Flu

30 Herbs for Cold and Flu Season http://www.rodalenews.com/herbs-cold-flu?cid=NL_RNDF_1904522_11062014_30_Herbs_For_Cold_And_Flu_Season

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