One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili recipe!
How to Combine Focus T25 and Running - Program Included
Remember how: Your clothes don't fit. Your body feels sluggish. Your skin doesn't glow. You don't have energy. You want to feel beautiful. You regret what you areYou're wishing you worked out. You wanted to change. Before making another unhealthy choice.