Pretty.Random.Things.: October 2013                                                                                                                                                      More

Yes, it's true! I'm taking on another ridiculous exercise program. With my wedding and summer vacation in South Africa coming up soon, .

One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus T25 comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili

One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili recipe!

If you want to combine Focus T25 and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a 5K race and win it.

How to Combine Focus T25 and Running - Program Included

If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.

25 INSPIRING QUOTES FROM THE FOUR AGREEMENTS | Have you read The Four Agreements? Don Miguel Ruiz gives four principles as a guide to develop personal freedom and love, happiness, and peace. With these principles you tell yourself who you are, what you feel, and what you believe. With these agreements you can change your limiting beliefs. Click through to read the full article and download the free Four Agreements printables. Pin it now and share it with your friends.

Have you read The Four Agreements? Four principles as a guide to develop personal freedom and love. With these agreements you can change your limiting beliefs.

PiYo will get you ultra lean and seriously defined, but for those days when you’re short on time, you can switch up  your schedule with FOCUS T25 workouts for one intense, pulse-pounding, body-sculpting regimen! Just follow the calendar from teambeachbody to get your best body ever! Want more on T25? Check out http://soreyfitness.com/fitness/t25-workout-schedule-calendar/

T25 Workout - 6 Must-Read Women's T25 Reviews & Printable Schedules

25-Day Organization Challenge

Start the 25-Day Organization Challenge in 2017!

Fitness Focus T25 motivation  Follow me on Facebook http://www.fb.com/fitwithjen1 #beachbodycoach #savannahga #loseweight

it's better to be uncomfortable for 25 minutes a day for the next few weeks than feel uncomfortable at your next big social event!

Feeling stressed out is one of the hardest feelings to shake off.  Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!

30 Questions to Ask When You Feel Stressed Out

Feeling stressed out is one of the hardest feelings to shake off. Take a break from the seemingly endless loop of stressful thoughts and ask yourself these questions!

Never Be A Prisoner Of Your Past It Was Just A Lesson Not A Life Sentence

Never be a prisoner of your past. It was just a lesson not a life sentence, or a mistake, or mistakes made to you.forgive yourself and others.

Steadfast: I pick a single scripture to guide every year. A theme that I come back to and pray for when I'm feeling off course. This year is Proverbs 4:25-26. "Let your eyes look directly forward, and your gaze be straight before you. Give careful thought to the paths for your feet and be steadfast in all your ways."

Steadfast

Proverbs Quote: Let your eyes look directly forward, and your gaze be straight before you. Give careful thought to the paths for your feet and be steadfast in all your ways.

We can do it together. Partners in health.  www.teambeachbody.com/jenniferrice13  Beachbody Shakeology Brazil butt lift 21 day fix  Focus t25

Remember how: Your clothes don't fit. Your body feels sluggish. Your skin doesn't glow. You don't have energy. You want to feel beautiful. You regret what you areYou're wishing you worked out. You wanted to change. Before making another unhealthy choice.

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