Stress and anxiety can be so much more than troublesome — they can interfere with everyday life. Avoid the burden of negative moods and thoughts by adding these de-stressing foods and recipes to your repertoire; you'll eat your way to positive feelings (the healthy way) and a sunshiny outlook.

7 Foods That Will Help You Feel More Calm, Less Stressed

Stress and anxiety can be so much more than troublesome — they can interfere with everyday life. Avoid the burden of negative moods and thoughts by adding these de-stressing foods and recipes to your repertoire; you'll eat your way to positive feelings (the healthy way) and a sunshiny outlook.

Fruit-Filled Virgin Sangria perfect for New Years Eve party!  Fill with seasonal fruit

Fruit-Filled Virgin Sangria perfect for New Years Eve party! Fill with seasonal fruit

Foods we eat in America that are BANNED in other countries! (truly our S.A.D. is sad...and damn dangerous!)

7 GMO Infographics You May Have Missed

Foods we eat in America that are BANNED in other countries! (truly our S.A.D. is sad...and damn dangerous!)

Close Reading... What an awesome way to show students why reading over again is SO IMPORTANT!! And using Oreos!

Close Reading... What an awesome way to show students why reading over again is SO IMPORTANT!! And using Oreos!

Farm on wheels Fresh Cart, a farmer’s market on wheels, joined Vancouver’s street food scene last week  to sell fresh produce and fruits, snacks and some processed foods. It’s a partnership between Re-Up barbecue and FarmCity Co-op (eight small, local sustainable farms). Unlike most street food carts, Fresh Cart will be open all year. Snacks…

Farm on wheels Fresh Cart, a farmer’s market on wheels, joined Vancouver’s street food scene last week to sell fresh produce and fruits, snacks and some processed foods. It’s a partnership between Re-Up barbecue and FarmCity Co-op (eight small, local sustainable farms). Unlike most street food carts, Fresh Cart will be open all year. Snacks…

Butterfly Zip Lock Snacks - fun way to get kids involved! Perfect for a spring birthday craft and snack!

Fun Food For Kids: 10 Cool and Healthy Snacks!

Butterfly Zip Lock Snacks - fun way to get kids involved! Perfect for a spring birthday craft and snack!

Rainbow Tie-dye Cookies @April Billings I saw these and thought of you immediately!!

Rainbow Tie-dye Cookies @April Billings I saw these and thought of you immediately!!

I searched and finally found this recipe on the internet. It is a copycat of the Bourbon Chicken sold in Chinese carry-outs in my hometown.  This recipe is so good that my sons gobble it up leaving me just a spoonful. Their excuse was they thought I had eaten.  Editors Note:  Named Bourbon Chicken because it was supposedly created by a Chinese cook who worked in a restaurant on Bourbon Street.

Bourbon Chicken

I searched and finally found this recipe on the internet. It is a copycat of the Bourbon Chicken sold in Chinese carry-outs in my hometown. This recipe is so good that my sons gobble it up leaving me just a spoonful. Their excuse was they thought I had eaten. Editors Note: Named Bourbon Chicken because it was supposedly created by a Chinese cook who worked in a restaurant on Bourbon Street.

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