The Mediterranean diet is hot right now, but is the Nordic diet the way to go? #diet #Nordic

The Mediterranean diet is hot right now, but is the Nordic diet the way to go? #diet #Nordic

A new study shows eating foods typical in the Nordic diet can lower cholesterol and reduce inflammation.

A new study shows eating foods typical in the Nordic diet can lower cholesterol and reduce inflammation.

Is your diet filled with the fifteen cleanest, pesticide free foods, or packed with the dirty dozen of pesticides? (Graphic by Global News)

Is your diet filled with the fifteen cleanest, pesticide free foods, or packed with the dirty dozen of pesticides? (Graphic by Global News)

Guyanese Roti recipe - Foodista.com Love that I can find recipes from my heritage  on pinterest!!!

Guyanese Roti recipe - Foodista.com Love that I can find recipes from my heritage on pinterest!!!

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