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In her article "Back to School: 7 Tips for Kids with Food Allergies," http://blogs.prevention.com/inspired-bites/2013/08/14/back-to-school-7-tips-for-kids-with-food-allergies/ Robyn O'Brien pointed out how quickly US food allergy rates have risen since the late '90s. And she wondered if the increase could have anything to do with U.S. food now being "so hopped up on so many artificial ingredients, artificial growth hormones, dyes and genetically engineered ingredients."

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Copycat Starbucks Protein Bistro Box - Now you can easily make your own snack boxes! Healthy, nutritious and prepped for lunch or post-workout snacks!

Copycat Starbucks Protein Bistro Box

Copycat Starbucks Protein Bistro Box - Now you can easily make your own snack boxes! Healthy, nutritious and prepped for lunch or post-workout snacks!

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A list of some food brands you can trust. Big Food brands like General Mills, Kellog, Pepsi, Coca-Cola, M&M, etc. are buying up small organic brands who don't have our health in their best interest. For example, General Mills now owns Cascadian Farms, Muir Glen & LaraBar. Kellog owns Morning Star, Kashi & Bear Naked. Pepsi owns Naked Juice. The best way to go is to grow your own, or shop local! Try your farmer's market, hit up a local CSA or Co op.

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7 Food Documentaries to Watch Now

7 Food Documentaries to Watch: Hungry for Change, Food Inc (check!), Food Matters, Fresh, King Corn and Forks Over Knives (check!)

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I don't actually believe that the calories are negated, but a good list anyway

20 Healthy Zero-Calorie Foods

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What is the 21 day sugar detox? This blog series includes meal plans and daily updates on my progress.

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Vitamins Cheat Sheet Infographic is one of the best Infographics created in the Health category. Check out Vitamins Cheat Sheet now!

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What vitamins are good for…

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10+ Reasons To Learn How To Can Foods NOW --> http://newlifeonahomestead.com PLUS, a $5 off coupon code for DVD: At Home Canning For Beginners and Beyond.

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