Even the smallest changes in our diets can have a huge impact on the brain’s functions, whether we talk about concentration, memory or energy. Read this article for valuable tips. Featured by A Hedgehog in the Kitchen.
Best hypothyroidism diet: list of foods to eat to end your low thyroid symptoms, like constant fatigue and weakness, depression, irritability, memory loss, mind fog and weight gain or inability to lose weight.
50 Ways to Become More Self-Sufficient in One Hour or Less — If you woke up one morning and you had no one to rely on but yourself, could you do it? Could you be entirely self-sufficient, with food, shelter, and other necessities? It is easy to take things for granted when they are so easily come by-a drive to the supermarket can solve so many problems.