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Does everyone know they’ve done away with the food pyramid and adopted the food plate?  I know, it’s kind of old news, but as I’ve been reflecting on how to make sure we get more vegis into our diets, I thought up this craft for the kids.  I really thought the visual would be helpful to understand the importance of balanced eating…especially for my middle child who just wants to… {Read More}

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Promote healthy eating habits with this colorful and informative chart. It introduces the USDA's MyPlate icon, shows examples of food within each food group, and includes tips for making healthy food choices.

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