Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).
Iron is an essential nutrient, a mineral that has several important roles in the body. It is important to add more iron to our diet, especially during pregnancy. #iron #iron_rich_food #iron_rich_recipes
Buffalo Chicken Pinwheels -- easy party food that has all the flavors of buffalo chicken wings...without the mess. Great for all kinds of parties: baby showers, bridal showers, graduation parties, potlucks, and more!
Who says oats are only for breakfast? This gentle green puree is loaded with fiber rich oats, healthy spinach, creamy avocado and is perfect for baby's lunch or dinner. A puree that even Popeye would be proud of with its mighty amount of calcium, iron, Vitamin A and B, protein, iron and good fat needed for your baby to grow and thrive. Easy to make and easy to eat - this puree has it all.