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Idk how I'm gonna avoid the bad stuff...here goes...  Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

Idk how I'm gonna avoid the bad stuff...here goes... Infographic: Best & Worst Foods for Acid Reflux, Heartburn, and GERD. #heartburn #acidreflux #GERD

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from Eat This Not That

28 Best and Worst Foods for Acid Reflux

The pain of acid reflux can literally take your breath away. Lucky for you, we've compiled a list of foods that either cause, alleviate, or prevent acid reflux from brewing.

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Avoid / Do - Simple Guidelines for Acid Reflux. Recommended Foods that do not trigger Acid Reflux in most people: Salad, bananas, melon, pears, fennel, celery, green vegetables, chicken, turkey, fish, egg whites, milk, bread, beans, Graham crackers, oatmeal, pasta, potatoes, popcorn, olive oil, agave, honey, Aloe vera, ginger, chamomile tea.

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from thrive-style.com

Aloe Vera for Acid Reflux (and an awesome aloe cocktail!) -

Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink! http://www.camilla.myforever.biz/store

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If u feel incredibly lousy after every meal and can't identify why since you're habitually a healthy eater this may be of interest. Even unsuspecting healthy foods can lead to an overabundance of stomach acid and cause discomfort apparently!

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