There is a sort of balancing act that has to happen to keep the body’s blood sugar levels in the right range without getting too hungry. That’s why it’s just as important to know what NOT to eat as it is to know what to eat.
Diabetics need to be careful about what they eat. There are some foods a diabetic shouldn’t eat, such as those with simple sugars in them or foods that are high in fat and calories. There are some good foods a diabetic can eat, however.