10 Foods That Cause Bloating and What to Eat Instead http://snip.ly/cwzut
Anti Bloat Foods
Battle the holiday bloat with these nutritious anti-bloat foods that will have you back to normal in no time.
Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.
Here’s a helpful cheat sheet of foods that are safe and foods that are scary when fighting Candida:
This Week in Health Tips!
Home Remedies: How To Get Rid Of Bloating | Foods That Beat Bloating and Flatten Your Stomach
These are the best ways to prevent bloating!
Are you ready to trim that tummy? This shopping list of 50 Foods for a Flat Belly is a smart place to start! #flatbellyfoods #grocerylist