One thing on this list is NOT GOOD, and that's Pineapple. Pineapple is very acidic and has negatively affected my GERD symptoms causing me to feel quite sick. I do not recommend Pineapple.

One thing on this list is NOT GOOD, and that's Pineapple. Pineapple is very acidic and has negatively affected my GERD symptoms causing me to feel quite sick. I do not recommend Pineapple.

Melon  Melon (pH 6.1) is good for acid reflux. However, as with bananas, a small percentage (1% to 2%) of those with acid reflux need to avoid it.     Also included in the good-for-reflux category are honeydew, cantaloupe, and watermelon.

13 Foods That Fight Acid Reflux

Melon Melon (pH 6.1) is good for acid reflux. However, as with bananas, a small percentage (1% to 2%) of those with acid reflux need to avoid it. Also included in the good-for-reflux category are honeydew, cantaloupe, and watermelon.

The only issue is being lactose intolerant on top of this disease. That and I have GERD. Some days are worse than others and some days I feel like no matter what I eat I'm miserable :(

The only issue is being lactose intolerant on top of this disease. That and I have GERD. Some days are worse than others and some days I feel like no matter what I eat I'm miserable :(

For some people, certain foods seem to aggravate their symptoms. For them, they need a diet that is designed to accomplish the following:    Restrict or avoid those foods that may cause irritation to the digestive system  Reduce excessive acid production  Prevent unpleasant side effects, such as heartburn.

For some people, certain foods seem to aggravate their symptoms. For them, they need a diet that is designed to accomplish the following: Restrict or avoid those foods that may cause irritation to the digestive system Reduce excessive acid production Prevent unpleasant side effects, such as heartburn.

Common Foods and Drinks that Cause Heartburn in Pictures

Common Foods and Drinks that Cause Heartburn in Pictures

Avoiding Foods That Cause Heartburn.    Investigate other Natural, Healthy Options at:  Health.MyShaklee.com

Avoiding Foods That Cause Heartburn. Investigate other Natural, Healthy Options at: Health.MyShaklee.com

Will Eating This Give Me Heartburn?  Good question -- and the answer might not be what you expect. First, here are a few basic facts about heartburn, which has nothing to do with the heart. Heartburn is a burning discomfort from the chest area up to the throat. It can happen when stomach acid refluxes, or flows up, through a valve called the lower esophageal sphincter and irritates the esophagus. Certain foods can trigger heartburn, but you may have a little more food freedom than you think.

Will Eating This Give Me Heartburn? Good question -- and the answer might not be what you expect. First, here are a few basic facts about heartburn, which has nothing to do with the heart. Heartburn is a burning discomfort from the chest area up to the throat. It can happen when stomach acid refluxes, or flows up, through a valve called the lower esophageal sphincter and irritates the esophagus. Certain foods can trigger heartburn, but you may have a little more food freedom than you think.

Biofilm: How This Slimy Coating Is Causing Chronic Fatigue, Fibromyalgia, Irritable Bowel, and More! / All Body Ecology Articles

Biofilm: How This Slimy Coating Is Causing Chronic Fatigue, Fibromyalgia, Irritable Bowel, and More! / All Body Ecology Articles

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