Life can get pretty busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller (which, especially when overused, can sometimes cause more serious health issues). A headache is a good indicator that your body is missing something – maybe you need to take a breather, drink some water or change the way you eat. Headache Remedies Graphic.

10 Natural Headache Remedies for Instant Relief

Life can get pretty busy and stressful, and the “common” headache is sometimes overlooked or masked with a painkiller (which, especially when overused, can sometimes cause more serious health issues). A headache is a good indicator that your body is missing something – maybe you need to take a breather, drink some water or change the way you eat. Headache Remedies Graphic.

Coffee, bananas and the onion in salsa     are all on the migraine trigger list - known to cause headaches in some     people.

Tuesday Ten: Foods That Fight Headaches

Coffee, bananas and the onion in salsa are all on the migraine trigger list - known to cause headaches in some people.

While there are many�causes of migraines--and just as many treatment options--looking at your diet is a great place to start. Here are 8 common food groups to start with. via @SparkPeople

Common Foods that Can Trigger Migraines

While there are many�causes of migraines--and just as many treatment options--looking at your diet is a great place to start. Here are 8 common food groups to start with. via @SparkPeople

Anti-Inflammatory Foods ~ This infographic is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine! by Wynee

Anti-Inflammatory Foods ~ This infographic is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine! by Wynee

5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

5HTP - has been said to help migraines. On 9/15/14 I started taking one that has valerian root in it. GOAL: see if my serotonin levels and tension can be causing migraines. Try valerian root on its own.

Coronary Artery Disease (CAD) Diagnosis --Written by the Healthline Editorial Team | Published on August 8, 2014 00Medically Reviewed by George ...

Coronary Artery Disease (CAD) Diagnosis

Coronary Artery Disease (CAD) Diagnosis --Written by the Healthline Editorial Team | Published on August 8, 2014 00Medically Reviewed by George ...

Did you know that some foods promote the skin disorder process through inflammation, stress, hormonal imbalances and blood-sugar levels? According to Chinese medicine, there are a number of skin conditions that can be caused by an improper diet or a diet that is not suitable. Try to include anti-inflammatory foods as much as possible!

Anti-inflammatory diet: choose the right foods to heal skin

Did you know that some foods promote the skin disorder process through inflammation, stress, hormonal imbalances and blood-sugar levels? According to Chinese medicine, there are a number of skin conditions that can be caused by an improper diet or a diet that is not suitable. Try to include anti-inflammatory foods as much as possible!

There is compelling evidence to support the belief of a growing number of doctors and organizations that MSG is poison. -- Great info here!

MSG: Cutting through the Confusion

There is compelling evidence to support the belief of a growing number of doctors and organizations that MSG is poison. -- Great info here!

Anti-Inflammatory Foods ~ This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

Anti-Inflammatory Foods ~ This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

Stop A MIgraine With Salt...Heard alot of things about Himalayan salt. May have to try it

Migraine Remedies That Really Work

Natural treatment for fibromyalgia, including acupuncture, guided imagery, massage and other fibromyalgia natural treatments that can offer relief from fibromyalgia pain.

Natural treatment for fibromyalgia, including acupuncture, guided imagery, massage and other fibromyalgia natural treatments that can offer relief from fibromyalgia pain.

If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety. data-pin-do=

If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety. data-pin-do=

Excitotoxins are amino acids that trigger migraines by overstimulating your nerve cells until they are damaged or dead.  In migraine headache disorder, even small amounts of excitotoxins cause migraine symptoms like excruciating headaches, as the migraine brain is especially sensitive to migraine triggers in food. What are excitotoxins? Excitotoxins are amino acids that occur …

Excitotoxins are amino acids that trigger migraines by overstimulating your nerve cells until they are damaged or dead. In migraine headache disorder, even small amounts of excitotoxins cause migraine symptoms like excruciating headaches, as the migraine brain is especially sensitive to migraine triggers in food. What are excitotoxins? Excitotoxins are amino acids that occur …

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