This twist on a traditional favourite will wow your dinner guests. Use Becel Original in your Apple Pie filling for an ingredient that's low in saturated fat and has no trans fat http://www.becel.ca/en/becel/BecelProducts/Becel-Original.aspx
Heavenly Pineapple Cake - Made with (2) ingredients: 1 box angel food cake and a can of crushed pineapple!! No fat, no trans fat, no cholesterol, and it's low-fat at only 166 calories a slice (using 9x12 pan cut in 12 pieces)! This recipe is SO easy and makes a light, fluffy, sweet dessert, and it's especially tasty topped with sliced strawberries. A keeper!
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NOT GOOD = FALSE: “Polyunsaturated Fats Lower Cholesterol and Reduce Heart Disease Risk.” There are two types of polyunsaturated fats, Omega-3 and Omega-6. It is true that Omega-3s reduce the risk of heart disease, but the same is not true for the Omega-6s. Even though the Omega-6s (soybean oil, corn oil, etc.) can lower cholesterol, the studies show that they actually increase the risk of heart disease. #transfats