Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.
This twist on a traditional favourite will wow your dinner guests. Use Becel Original in your Apple Pie filling for an ingredient that's low in saturated fat and has no trans fat http://www.becel.ca/en/becel/BecelProducts/Becel-Original.aspx
If you are suffering with swelling and inflammation associated with vein disease or any other disease, you could greatly benefit from eliminating these foods from your diet. They cause inflammation ,sugar ,oil , trans fats, ,milk , dairy , meat , alcohol & additives.
A diet that is low in fat, salt and cholesterol is considered heart healthy. You should consume less than 300 milligrams of cholesterol -- which comes from animal fat -- daily, advises the USDA Dietary Guidelines for Americans, 2010. Likewise limit trans fat to 1 percent of daily calories and saturated fat to 7 percent. The American Heart...