Foods with B17: The following is a list of foods rich in vitamin B17: - Watercress - Spinach - Bamboo sprouts - Alfalfa sprouts - Lentil sprouts - Whole nuts - Mung bean sprouts - Ground nuts - Garbanzo sprouts - Apple seeds - Apricot seeds Buy Hemp Oil here. Vacuum Processed Hemp Seed Oil, (The Purest Hemp Oil on the Market Today) 8.5 fl. oz./250 mL $20.00 Ohio Hempery, Inc. 14 North Court St. #328 Athens, Ohio 45701, Phone: 800-BUY-HEMP or 614-593-5826, Fax: 614-594-6446
The B-vitamins in bananas, like folate and vitamin B6, are key to the production of serotonin, which can help improve your mood and reduce anxiety. For an extra stress-busting boost, top bananas with almond, peanut, or cashew butter. Because nuts are rich in magnesium and zinc, they can make it easier for the body to eliminate both physical and emotional stress. - GoodHousekeeping.com
The following is a list of foods rich in vitamin B17: – Apricot seeds – Watercress – Spinach – Bamboo sprouts – Alfalfa sprouts – Lentil sprouts – Whole nuts – Mung bean sprouts – Ground nuts – Garbanzo sprouts – Apple seeds #plantbased #health
Health Benefits of Foods Rich in Folate: Red blood cell production support, Helps with the prevention anemia, Helps prevent homocysteine build-up, Supports cell production, especially in skin, Proper function of nerves, Helps prevent osteoporosis-related bone fractures, Helps prevent dementias including Alzheimer’s disease. Click for more info.