Do you often suffer from foot pain? What do you do to get rid of the problem?----Read on and find out!

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5 foot stretches that will have your feet feeling better after that night out in heels

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"Foot workout" To relieve tension in the body you need to loosen up the feet. Only takes ten minutes and you can do it while watching tv, talking on the phone, etc

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BEST STRETCHES FOR YOUR LOWER LEGS AND FEET: Maintaining FLUIDITY in your lower legs will help to prevent calf, shin, and foot issues. This quick sequence includes the most effective tactic for stretching your calves, plus a set of poses to stretch your TIRED FEET. #legstretching #tiredfeet

BEST STRETCHES FOR YOUR LOWER LEGS AND FEET: Maintaining FLUIDITY in your lower legs will help to prevent calf, shin, and foot issues. This quick sequence includes the most effective tactic for stretching your calves, plus a set of poses to stretch your TIRED FEET. #legstretching #tiredfeet

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