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from King Sports Training

10 Best Speed and Agility Cone Drills

Top 10 Drills Speed and agility training drills are designed to work all your leg and core muscles, as well as the tendons in your body. It is important to train at a level that is equal to your game intensity to help increase your performance and to mini

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from About.com Sports

10 Essential Drills That Maximize Quarterback Accuracy

Football is a game or inches, use these quarterback drills to improve accuracy and it may be the difference in making the big play that wins the game

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