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from Optiderma

How to Detox Naturally for Better Health & Skin - The Best Detoxing Foods

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from Carly on Purpose

If Your Gut Is Sick, You Are Sick - 5 Ways to Heal Your Gut

If you often feel "sick", have you considered your gut health? Colitis, Chrons…

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from Modern Day Girl

The Birth of Holistic Remedies For Mental Health and Wellbeing

Holistic approaches to mental health and well-being have boomed. Learn about how holistic approaches could benefit you and your wellbeing!

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from Rodale Wellness

11 Weird Things Inflaming Your Body

What's causing inflammation that's hurting your health. Plus, 6 strategies for quelling the fire inside your body.

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from The Truth About Cancer

Zinc Deficiency & Cancer Growth: What's Your Risk?

Zinc deficiencies are believed to contribute to 400 thousand deaths annually. Here are the symptoms, how to determine your risk, and what to do about a zinc deficiency. Click on the image to read on or repin to save for later... - The Truth About Cancer

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Five best stability balls for the best core workout ever. Learn how you can benefit from using a stability ball. Whether it's for working out or used as a chair, a stability can greatly contribute to your health, in ways you may not have thought of.

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Who knew that apple cider vinegar could be used for SO many things from health to beauty to your home!?! Pinning this so that I can find it again later...

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from Top 10 Home Remedies

Home Remedies for Swollen Feet

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from The Greenbacks Gal

Natural Remedies for Feeling Sad

What are the natural remedies for feeling sad? These lifestyle, hormonal and herbal treatments may be exactly what you need to pick up your mood.

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from The Paleo Running Momma

Hearty Cinnamon Raisin Paleo Breakfast Bread

Hearty Cinnamon Raisin Paleo Breakfast Bread that's great alone or toasted with your favorite nut butter! Gluten free, grain free, dairy free

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