Science experiment with magnets: Put iron-fortified cereal (like Total) in a bag with water. Let it sit for 20 min., then rub a strong magnet all around. Pull it up to the top and you'll see you've collected the actual iron from your cereal!

Science experiment with magnets: Put iron-fortified cereal (like Total) in a bag with water. Let it sit for 20 min., then rub a strong magnet all around. Pull it up to the top and you'll see you've collected the actual iron from your cereal!

What is Vitamin B-12? Who Needs It? Where Can you find. Find out below. http://www.globalhealingcenter.com/vegansafe-b-12.html?utm_source=pinterest.com&utm_medium=social&utm_content=ads&utm_campaign=PinterestAds_B12InfoGraphic

VeganSafe™ B-12

What is Vitamin B-12? Who Needs It? Where Can you find. Find out below. http://www.globalhealingcenter.com/vegansafe-b-12.html?utm_source=pinterest.com&utm_medium=social&utm_content=ads&utm_campaign=PinterestAds_B12InfoGraphic

Do Fortified Cereals Have Too Many Vitamins for Your Kids?  Our expert says, ‘Don’t put down that box just yet!’

Do Fortified Cereals Have Too Many Vitamins for Your Kids?

Do Fortified Cereals Have Too Many Vitamins for Your Kids? Our expert says, ‘Don’t put down that box just yet!’

All of these use extrusion processing, contain GMOs and are fortified. Sugars listed are the amount for 1 serving size in grams.

Top 10 Toxic Kids Cereals To Avoid At All Costs

All of these use extrusion processing, contain GMOs and are fortified. Sugars listed are the amount for 1 serving size in grams.

Start feeding your baby between 3 and 5 times each day when he reaches 6 months of age. You can introduce him to pureed meats, tofu, legumes, or iron-fortified cereals during this time! Learn more by...

Start feeding your baby between 3 and 5 times each day when he reaches 6 months of age. You can introduce him to pureed meats, tofu, legumes, or iron-fortified cereals during this time! Learn more by...

Infographic high vitamin D foods including cod liver oil, mushrooms, fish, fortified dairy, pork, fortified soy products, fortified cereals, fortified orange juice, eggs, chicken, and turkey.

Infographic high vitamin D foods including cod liver oil, mushrooms, fish, fortified dairy, pork, fortified soy products, fortified cereals, fortified orange juice, eggs, chicken, and turkey.

11 Foods to Boost Your Iron Intake! - http://m.activebeat.co/diet-nutrition/11-foods-to-boost-your-iron-intake/

11 Foods to Boost Your Iron Intake! - http://m.activebeat.co/diet-nutrition/11-foods-to-boost-your-iron-intake/

Fortified cereal If you're a vitamin D seeker looking for a crunch, look no further than fortified cereals. Choose a low-calorie fortified cereal like Multi Grain Cheerios to get part of your daily fill of vitamin D. You can pair it with fortified milk and a glass of fortified OJ too.

12 Ways to Get Your Daily Vitamin D

Fortified cereal If you're a vitamin D seeker looking for a crunch, look no further than fortified cereals. Choose a low-calorie fortified cereal like Multi Grain Cheerios to get part of your daily fill of vitamin D. You can pair it with fortified milk and a glass of fortified OJ too.

List of Fortified Cereals

List of Fortified Cereals

14 Dos and Don'ts for Winning Child Custody: Winning child custody requires a mix of decisive action and careful restraint.

Fortified cereal. "Carbs in general are good for sleep but it’s not a great idea to binge on a box of cookies before bedtime (or anytime)."

Best and Worst Foods for Sleep

Fortified cereal. "Carbs in general are good for sleep but it’s not a great idea to binge on a box of cookies before bedtime (or anytime)."

High zinc foods for vegans and vegetarians include wheat germ, fortified cereals, beans, legumes, oatmeal, tofu, seeds, nuts, spinach, mushrooms, and asparagus.

High zinc foods for vegans and vegetarians include wheat germ, fortified cereals, beans, legumes, oatmeal, tofu, seeds, nuts, spinach, mushrooms, and asparagus.

205 Cereals High in Vitamin B12

205 Cereals High in Vitamin B12

This post has been sponsored by Gerber. All thoughts and opinions are my own. Iron is an important supplement to your baby’s every day food intake when they start approaching the 4-6 month mark, especially breastfed babies. During the 4-12 month mark, infant cereals are the main source of this iron and just two servings of infant Cereal meet 90% of your baby’s daily iron. Gerber makes infant fortified cereal with iron which is why it’s our first choice. Breastmilk is the ideal source of…

Nutritious Cereals & A Fun Sensory Play Activity

This post has been sponsored by Gerber. All thoughts and opinions are my own. Iron is an important supplement to your baby’s every day food intake when they start approaching the 4-6 month mark, especially breastfed babies. During the 4-12 month mark, infant cereals are the main source of this iron and just two servings of infant Cereal meet 90% of your baby’s daily iron. Gerber makes infant fortified cereal with iron which is why it’s our first choice. Breastmilk is the ideal source of…

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