What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.
Potluck Broccoli SaladServes: 4 Time: 10 Minutes Ingredients for the salad: 1 head broccoli (smallish) - chopped into small pieces Broccoli stalk- shredded/ grated 1/2 cup shredded carrots 1 small red onion - diced 1/4 cup cilantro - chopped 4 slices bacon cooked + cooking fat 1/3 cup raisins
This simple recipe for salmon patties only requires four ingredients, and it's done in less than 30 minutes! An easy, nutritious, and delicious dinner that my whole family loves. Dairy free and gluten free.
Honey Garlic Butter Salmon In Foil in under 20 minutes, then broiled (or grilled) for that extra golden, crispy and caramelised finish! So simple and only 4 main ingredients, with no mess to clean up! | http://cafedelites.com