21 Day Fix Approved WHAT YOU WILL NEED: -High fiber low carb wrap -Boneless skinless chicken breast -pepper -franks red hot sauce -Monterey jack cheese -Romaine lettuce DIRECTIONS -preheat oven to 400 degrees -Bake chicken with pepper to taste until no longer pink -Shred chicken with a fork and mix with franks red hot to taste -Add chicken to wrap along with cheese and lettuce -enjoy
Shredded Buffalo chicken - one packet ranch dressing, half bottle franks red hot, four chicken breasts, two Tbsps butter. Mix Dressing and hot sauce together and pour over chicken. Cook on low for six hours or high for four. With 30 minutes left shred chicken in pot and add two Tbsps butter. Eat on/with anything! On toasted buns, in a quesadilla, lettuce wraps, etc.