Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Smoothies have long been a part of my regular breakfast line up. And, now that the weather's warming up they've been playing an even bigger role in my day. Smoothies make a satisfying way to refuel after working out, a great quick breakfast when you're on the go and a refreshing afternoon pick me up. I’ve been freezing fresh fruit for smoothies for a while, and recently I took it one step further. Rather than freezing each type of fruit in separate bags, I started creating individual serving…
Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying
Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov