Morning Hack: did you know you can freeze smoothies? Simplify your mornings and only wash the blender once. Saving water is eco friendly - right? Learn more on www.goingzerowaste.com

How to Freeze a Week's Worth of Smoothies

Morning Hack: did you know you can freeze smoothies? Simplify your mornings and only wash the blender once. Saving water is eco friendly - right? Learn more on www.goingzerowaste.com

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

These are freezer containers for making per made smoothies - this would be awesome to cut time in the morning - now just have to find the freezer space

These are freezer containers for making per made smoothies - this would be awesome to cut time in the morning - now just have to find the freezer space

Smoothies have long been a part of my regular breakfast line up. And, now that the weather's warming up they've been playing an even bigger role in my day. Smoothies make a satisfying way to refuel after working out, a great quick breakfast when you're on the go and a refreshing afternoon pick me up. I’ve been freezing fresh fruit for smoothies for a while, and recently I took it one step further. Rather than freezing each type of fruit in separate bags, I started creating individual serving…

How I Freeze Smoothie Ingredients in Individual Serving Bags

Smoothies have long been a part of my regular breakfast line up. And, now that the weather's warming up they've been playing an even bigger role in my day. Smoothies make a satisfying way to refuel after working out, a great quick breakfast when you're on the go and a refreshing afternoon pick me up. I’ve been freezing fresh fruit for smoothies for a while, and recently I took it one step further. Rather than freezing each type of fruit in separate bags, I started creating individual serving…

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder.  Source: Alex Orlov

Chop up and freeze banana prior to blending for a less mooshie consistency. Apple, honey or fruit juice can tone down the bitterness of veggies in green smoothies. Touch of vanilla extract, honey, stevia or cinnamon can add flavour and/or sweetness. Want protein but don't have protein powder? Add 1/2 cup of tofu for every scoop of powder. Source: Alex Orlov

Make your own pre-packaged smoothies bags! Freeze them and then pull one out whenever you're in the mood for a fresh smoothie!

6 Make-Ahead Smoothie Packs

Make your own pre-packaged smoothies bags! Freeze them and then pull one out whenever you're in the mood for a fresh smoothie!

freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

'Purple' Green Smoothie

freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.

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