Confessions of a Fitness Instructor
Need A Little Motivation? : theBERRY
10 Pieces Of Advice On How To Lose The Freshman 15 – SOCIETY19
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Freshman year is over and you find yourself 10 to 15 pounds heavier. Everybody warned you about it, you even joked about it when you were about to eat that vanilla sundae topped…
Shop College Freshman 15 Full Body Cardio Workout! Do this a few times a week to shed fat and tone up all over! + Get your workout supplements for less at Shop College! #workouts #health
College students talk about the “Freshman 15.” That’s the typical number of credit hours a full-time student takes during a semester. Some also claim it’s the number of pounds students gain eating dorm food and studying all night.
Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.
9 tips for how to be healthy in college - the freshman 15 really is a thing! Fight those pounds and stay fit by following these healthy living tips for college students
eating healthy in college