Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.
Broccoli and sweet potato frittata with thyme - I love this healthy and easy vegetable frittata — it’s a one-pan dish that starts on the stove and then finishes in the oven. This recipe works great for all kinds of vegetables, if you’re looking to clean out some veggies in your fridge. I used broccoli and sweet potato; other great ideas include spinach, asparagus, potato, and mushrooms. Yum
This Frittata is so easy, it is OVEN BAKED!!!!! Tender potato, melty cheese, fresh sweet chive and herbaceous basil all sit so perfectly with egg. So you just know these Potato, Basil and Chive Frittata Squares are going to be a hit!!!!