PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

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We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

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Cherimoya, fruit native to South America and also referred to as a "custard apple." Described by Mark Twain as “deliciousness itself.” A ripe cherimoya blends flavours of pineapple and banana #exotic #quotes #places

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Food is one of the most important aspects for our health. We plan our day around it (or at least we should) and know that good nutrition is vital for a good quality of life. An

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