I hate that I cry when I'm frustrated because people think I'm hurt when I'm really just trying not to kill you.

I hate that I cry when I'm frustrated because people think I'm hurt when I'm really just trying not to kill you.

It sucks when you know in your head that you need to let go of something, but you don't because you still have hope in your heart that the impossible might happen.

It sucks when you know in your head that you need to let go of something, but you don't because you still have hope in your heart that the impossible might happen.

sometimes you have to get to the point of total frustration before you'll be ready to make a big change

sometimes you have to get to the point of total frustration before you'll be ready to make a big change

Link to Barking up the Wrong Tree, and to a tutorial on Ellis's theory--how to reframe events to avoid frustration.ABCD

Link to Barking up the Wrong Tree, and to a tutorial on Ellis's theory--how to reframe events to avoid frustration.ABCD

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