“Food = Fuel Beautiful breakfast from @barista.fbg following the FBG Meal Plan #fitbodyguide www.annavictoria.com/guides”

“Food = Fuel Beautiful breakfast from @barista.fbg following the FBG Meal Plan #fitbodyguide www.annavictoria.com/guides”

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Get Happy With These Foods Fire up your diet, mood and brain with Super Brain Fuel. Food for your Brain. Explore more brain food at http://www.superbrainfuel.com/

Get Happy With These Foods Fire up your diet, mood and brain with Super Brain Fuel. Food for your Brain. Explore more brain food at http://www.superbrainfuel.com/

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

17 day diet cycle 2 Allowed Food list - see Cycle 1 and Cycle 3 also.

17 day diet cycle 2 Allowed Food list - see Cycle 1 and Cycle 3 also.

This is at I need to remember a lot. By any means don't starve your emotions...I don't think us girls really can lol. feed them healthily so that you can fuel your body as well.

This is at I need to remember a lot. By any means don't starve your emotions...I don't think us girls really can lol. feed them healthily so that you can fuel your body as well.

If you’re consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.

If you’re consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.

15 Brain Foods to Boost Focus and Memory Brain foods  What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain foods matter (especially for our gray matter).

15 Brain Foods to Boost Focus and Memory Brain foods What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes, brain foods matter (especially for our gray matter).

Brain power is extremely important! Get 10 foods to eat today for a smarter tomorrow!

Brain power is extremely important! Get 10 foods to eat today for a smarter tomorrow!

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