Going on a trip or on vacation and worried you won't be able to get your workout in? This total-body workout can be done anywhere!
Give your workout a hand. Hand weights are an effective addition to nearly any workout. So, work this pink pair into your regular training sessions to give your exercise routine that extra little oomph.
I did this today and it was a killa! I'll definitely be doing this at home…
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Quick and effective, full body, at home, body weight workout for fast results. This simple but effective workout can be done anywhere and is designed to tone, lean and strengthen your body.
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.:
Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Symphony Of Awesomeness
Printable workout with weights to keep your New Year's goals rocking!
Full Body Toning Dumbbell Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout