Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Healthy Mango Yogurt Smoothie: Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango yogurt smoothie, just in time for summer | aheadofthyme.com

Healthy Mango Yogurt Smoothie: Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango yogurt smoothie, just in time for summer | aheadofthyme.com

Here's which brands will give a body like the Greek gods and which will make you thick around the middle.

Here's which brands will give a body like the Greek gods and which will make you thick around the middle.

Curry Dipping Sauce (Melting Pot) the yummiest sauce ever. We make it and dip chicken in it or broccoli or potatoes. :)

Curry Dipping Sauce (Melting Pot) the yummiest sauce ever. We make it and dip chicken in it or broccoli or potatoes. :)

Lose weight with full fat yogurt when you pick these options from brands like Lifeway and Fage that already make your favorite low-fat yogurts.

Lose weight with full fat yogurt when you pick these options from brands like Lifeway and Fage that already make your favorite low-fat yogurts.

What a fun idea for summer! Use fresh or frozen berries and your favorite yogurt! Simple & easy!

What a fun idea for summer! Use fresh or frozen berries and your favorite yogurt! Simple & easy!

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.

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