GAPS Intro Diet Batch Cooking  -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

A Guide to GAPS Intro Diet Batch Cooking

GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overwhelmed

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

GAPS Diet Infographic | Piktochart Infographic Editor - great visual synopsis overview of intro stages and understanding

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

Superfood Meatballs for GAPS Intro

Superfood Meatballs for the GAPS intro diet- these are legal from stage one and so easy, not to mention tasty! With a superfood ingredient, they are perfect to get you through those tough first days.

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious.   Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

Low carb almond butter pumpkin cookies (Paleo, grain free, gluten free, Gaps)

Try out this amazing 5 ingredients pumpkin cookies. These are guilt free, zero sugar, low carb and super delicious. Gaps diet recipe| Paleo | grain free cookies| low carb cookies| GAPs diet | AIPs diet| Pumpkin cookies | almond butter cookies | nutritious |gluten free

The GAPS diet can be a challenge for kids, but I've found lots of yummy things they ask for even when we're not doing the diet! Breakfast, dinner, & dessert!

GAPS Diet for Kids {food your kids will love

The GAPS diet can be a challenge for kids, but I've found lots of yummy things they ask for even when we're not doing the diet! Breakfast, dinner, & dessert!

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

SCD GAPS Diet Sour Cream Creme Fraiche Recipe

SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream ~ http://jeanetteshealthyliving.com

Pinterest
Search