7 Amazing Natural Cure For Gastroparesis. My GI Dr told me NO GUM (since we swallow air when we chew it, which will create bloating). The rest all seem to work well. I have elected at home smoothies too (protein).
Frozen Protein Drops - Shelly's Frozen Protein Yogurt (or Pudding) Drops Greek Yogurt (or SF Pudding) and Tbsp Protein Powder. Mix and freeze. Use in Protein Shakes instead of ice or just eat as a snack Weight Loss Surgery Friendly!
Gastric Bypass Causes Hair Loss: Can It Be Avoided?
Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it