Wrist conditioning is really important, here one of the beginner progression from #gbfoundation #AtelierGST, developmental GB affiliate in Italy.  Gymnastic Strength Training (#GST) is a PROVEN #bodyweighttraining system developed by Coach #christophersommer who founded #Gymnasticbodies through 40 years experience as a Olympic level #Gymnastics Coach to build insane #strength, amazing #mobility and #strong connective tissue (ligaments, stabilizer muscles, bones & joints) for #Fitness or…

Wrist conditioning is really important, here one of the beginner progression from #gbfoundation #AtelierGST, developmental GB affiliate in Italy. Gymnastic Strength Training (#GST) is a PROVEN #bodyweighttraining system developed by Coach #christophersommer who founded #Gymnasticbodies through 40 years experience as a Olympic level #Gymnastics Coach to build insane #strength, amazing #mobility and #strong connective tissue (ligaments, stabilizer muscles, bones & joints) for #Fitness or…

Louis Smith MBE - British Olympic Gymnast. http://champions-speakers.co.uk/speakers/olympians-sports/louis-smith-mbe

Louis Smith MBE - British Olympic Gymnast. http://champions-speakers.co.uk/speakers/olympians-sports/louis-smith-mbe

My future husband. Just saying. "Great Britain's gymnast Max Whitlock competes on the rings during the men's qualification of the artistic gymnastics event of the London Olympic Games on July 28, 2012 at the 02 North Greenwich Arena in London."

My future husband. Just saying. "Great Britain's gymnast Max Whitlock competes on the rings during the men's qualification of the artistic gymnastics event of the London Olympic Games on July 28, 2012 at the 02 North Greenwich Arena in London."

Beth Tweddle, Great Britain | Community Post: 25 GIFs That Prove Women's Gymnastics Is The Work Of Superhumans

Community Post: 25 GIFs That Prove Women's Gymnastics Is The Work Of Superhumans

Beth Tweddle, Great Britain | Community Post: 25 GIFs That Prove Women's Gymnastics Is The Work Of Superhumans

The Duchess smiles for the camera as she cheers on the athletes at the Greenwich Arena

The stunning Duchess of Cambridge even looks polished in her passport photo

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