writing prompt - You’re wandering across a barren wasteland and come across a town that used to be. As a scavenger, you naturally start digging through the rubble of an old library. You come across a mysterious book with writing on the cover in a language you don’t understand. The book says “Dictionary” and you find it’s filled with words and definitions from a lost society once known as “America”.
Build bigger biceps with this one trick We have finally completed week 4, which means we are halfway through our 8 week program! Day 27 and 28 were active rest days, so you should be all rested and geared up to hit it hard! Today we start week 5 and we are starting it off with Triceps and Abs. Today we have...Read More »
A simple, poignant guide for reading body language. This is geared toward learning specific cues and their meanings, as opposed to a more general approach. Great for practice points to focus on each day.