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Gestational Diabetes: Sample Meal Plan

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When planning for your gestational diabetes diet, knowing what to buy and how to shop for what you need can get complicated. What you eat weighs heavily on your heath when you have gestational diabetes, and keeping yourself and your unborn baby are of utmost importance. With that in mind, grocery shopping for your gestational diabetes meal plan becomes a bit more difficult. Read More…

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Gestational diabetes 2000 calorie meal plan - Group Health Read more about protein, starch, vegetables, ounces, margarine and slice.

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Meal planning with gestational diabetes during pregnancy doesn't have to be hard. Breakfast, lunch, dinner, and snack ideas that work with your gestational diabetes.

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Sample Diet for Gestational Diabetes,Breakfast Two slices whole grain toast Two tablespoons of peanut butter Half a cup of 100% juice Mid-Morning Snack One apple One cup cottage cheese Lunch One cup of lentil soup (or other bean soup) One serving of whole grain crackers Two ounces of low fat cheese One cup baby carrots Mid-Afternoon Snack 20 raw almonds One cup grapes Dinner Six ounces of fish of choice One cup steamed broccoli One cup brown rice One cup reduced-fat milk

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