A dietitian or diabetes educator will help you develop a meal plan to get a good balance of carbohydrates, protein, and fat, and an appropriate amount of calories. They’ll teach you how to manage carbohydrate intake, usually by carbohydrate counting, but sometimes using the exchange diet, the plate method, the modified food guide, or other meal plans.
Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan
If you have gestational diabetes, you may need to change how you eat. The following sample diet is designed to serve as a framework for your daily meal plans. | Sample Diet for Gestational Diabetes from #LoveToKnow