You can add to this as you start to improve.
Healthy eating plan. Nothing fancy just good sense. Make it a lifestyle, not a life sentence.
Fitness for men: The busy man's guide to getting in shape. | Precision Nutrition
Start getting into shape!
Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X
The Go-To Workout | Men's Fitness
best exercises for diastasis recti
Getting Into Shape After Baby
35 minute vinyasa flow style fat burning yoga class that's also suitable for beginners! Perfect to get into shape for Summer!