One of the most refreshing and natural electrolyte drinks, the ginger switchel, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.
Homemade Ginger Ale - This Homemade Ginger Ale recipe takes a few minutes, but is well worth the time! The flavors of the fresh ginger shine through and make this one glass of ginger ale you won't want to miss! // addapinch.com
Switchel Recipe | 1/2 c apple cider vinegar,1/4 cup molasses,1/2 c honey,1 1/2 teaspoons ground ginger, 2 quarts water Mix first 4 ingredients to blend, add water mix until dissolved. Chill or serve over ice
When it comes to colds and congestion, ginger and lemon pack a powerful punch – so make up a batch of this soothing lemon ginger drink to get better! Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats.