A calm down jar offers a fabulous way for kids (and for adults!) with special needs like autism, sensory processing disorder, OCD, and anxiety to learn the art of self-regulation. We’re teaching you w(How To Make Recipes Kids)
This anti-gravity galaxy in a bottle is such a FUN PROJECT to try with the kids! The glitter actually rises to the top, instead of settling to the bottom! Alternative to glitter bottle for calming down
"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".