GFCF Cheeseburger Pasties. (Though we'd need to call them Hot Pockets or something, because I don't know that I can say pasties without giggling like a middle school boy.)

GFCF Cheeseburger Pasties. (Though we'd need to call them Hot Pockets or something, because I don't know that I can say pasties without giggling like a middle school boy.)

Low FODMAP and Gluten Free Recipe - Chicken pasties   -  http://www.ibssano.com/low_fodmap_recipes_chicken_pasties.html

Low FODMAP and Gluten Free Recipe - Chicken pasties - http://www.ibssano.com/low_fodmap_recipes_chicken_pasties.html

Gluten free coconut oil pie crust – only five ingredients needed to make this tender, flaky pie crust that’s completely dairy & nut free.

How to Make a Gluten Free Coconut Oil Pie Crust

Gluten free coconut oil pie crust – only five ingredients needed to make this tender, flaky pie crust that’s completely dairy & nut free.

Perfect pie dough has just the right balance of ­tenderness and structure.

Perfect pie dough has just the right balance of ­tenderness and structure.

A simple quiche recipe made with only 4 ingredients, this wonderful crustless zucchini quiche makes a satisfying brunch meal all summer long.

Crustless zucchini quiche

A simple quiche recipe made with only 4 ingredients, this wonderful crustless zucchini quiche makes a satisfying brunch meal all summer long.

One dish- three meals from different cultures. Delicious, filling and versatile! PLUS, step-by-step instructions how to make them.

Beef Dumplings

One dish- three meals from different cultures. Delicious, filling and versatile! PLUS, step-by-step instructions how to make them.

Healthy, satisfying squash bowl recipes. Add these to the menu this month.

14 Spaghetti Squash Bowls You Need in Your Life

Light Spaghetti Squash Shrimp Carbonara is a healthy and low-carb recipe with all of the great flavors of carbonara without all the fat and carbohydrates from the traditional pasta dish. The lightened up version is loaded with tender shrimp and creamy spaghetti squash. I would sub turkey bacon in place of regular bacon.

Light Spaghetti Squash Shrimp Carbonara

Light Spaghetti Squash Shrimp Carbonara is a healthy and low-carb recipe with all of the great flavors of carbonara without all the fat and carbohydrates from the traditional pasta dish. The lightened up version is loaded with tender shrimp and creamy spaghetti squash. I would sub turkey bacon in place of regular bacon.

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