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LEGS!!! - Gym Workout – my custom workout created at • Click through to download as printable PDF! #customworkout

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Gold's Gym #logo. This gym is amazing. You have an array of choices when selecting classes, a protein shake area, and gym equipment for people who do not like classes.

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Bye-Bye Saddlebags Routine [VIDEO]

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

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Booty Gains HIIT will build you a solid booty and get you a great workout. Not only will you tone up your backside, but you'll create a strong butt.

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Pretend weights made from tubes and round cardboard circles. These were used in the Pretend & Learn center which was transformed into a Gold's gym. (Danielle Clark's Pk class- Austin ISD- Fountain Plaza)

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Gold's gym price chart for pretend and learn center. (Danielle Clark's PK class Austin ISD- Fountain Plaza)

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Resistance Band exercises! I love my resistance bands! My Golds Gym workout DVDs have showed me so many ideas on how to use them! Mais

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