6 Best Supplements for Muscle Growth : Body Building Made Easy
ON Optimum nutrition gold standard 100% whey protein : Optimum nutrition gold standard 100% whey protein is a muscle gainer. This Optimum nutrition gold standard 100% whey protein is having other nutrients like vitamins, minerals, amino acids too. Visit: http://www.bodymart.in/products/supplements/optimum-nutrition-gold-standard-100-whey.html
Is whey protein a regular staple in your weight loss plan? If not, it should be. It's a great low calorie and low carb snack that will keep you full and help you lose weight! http://avocadu.com/use-whey-protein-weight-loss/
Quick Protein Brownie Recipe This quick protein brownie recipe is something that you can whip together in no time for a change of pace snack or just for for sinful enjoyment without any sin. You can use any chocolate protein powder. I pretty much stick with Optimum Nutrition 100% Whey Gold Standard, but I have tried this with other brands as well. You can actually use other varieties of protein except for casein as it will need much more water and the consistency never seems to be right.