Lyle's Golden Syrup has been named as Britain's oldest brand, with its green and gold packaging having remained almost unchanged since 1885.

Lyle's Golden Syrup has been named as Britain's oldest brand, with its green and gold packaging having remained almost unchanged since 1885.

Golden Syrup Flapjacks Ingredients   150g butter 75g brown sugar 3 rounded tbsp Lyle's Golden Syrup 250g rolled oats (porridge oats)

Golden Syrup Flapjacks Ingredients 150g butter 75g brown sugar 3 rounded tbsp Lyle's Golden Syrup 250g rolled oats (porridge oats)

Beetroot cake porridge. Vegan, refined sugar free, can be gluten free.

Beetroot Cake Porridge

Oat biscuits   Method:  Preheat the oven to 180C/fan 160C/gas 4. Line a baking tray with baking parchment. Sift flour into a bowl. Mix in baking powder, porridge oats and sugar. Melt butter, syrup and milk in a saucepan or in the microwave and stir until heated through. Add to the premixed dry ingredients. Mix well combined. Spoon onto a baking tray and shape into rounds. Bake in preheated oven for 10 to 15 minutes, or until golden brown. Leave to cool for 5 minutes before removing from…

Oat biscuits Method: Preheat the oven to 180C/fan 160C/gas 4. Line a baking tray with baking parchment. Sift flour into a bowl. Mix in baking powder, porridge oats and sugar. Melt butter, syrup and milk in a saucepan or in the microwave and stir until heated through. Add to the premixed dry ingredients. Mix well combined. Spoon onto a baking tray and shape into rounds. Bake in preheated oven for 10 to 15 minutes, or until golden brown. Leave to cool for 5 minutes before removing from…

It's good to have some fail safe recipes you can refer back to when you need to bake but don't have much time.  This flapjack recipe comes from my Great Grandmothers recipe book - just to prove that the old ones are sometimes the best! Ingredients: 160g butter 115g demerara sugar 1 tsbsp golden syrup 240g porridge oats 115g extras (optional) raisins or any combination you fancy - nuts, raisins, dried cranberries - mix it up and use your imagination, see what's lurking in the cupbo...

Flapjack – All kinds of ways

It's good to have some fail safe recipes you can refer back to when you need to bake but don't have much time. This flapjack recipe comes from my Great Grandmothers recipe book - just to prove that the old ones are sometimes the best! Ingredients: 160g butter 115g demerara sugar 1 tsbsp golden syrup 240g porridge oats 115g extras (optional) raisins or any combination you fancy - nuts, raisins, dried cranberries - mix it up and use your imagination, see what's lurking in the cupbo...

Golden Syrup - this isn"t mentioned in the show, but you have to have this to make a treacle tart.

Golden Syrup - this isn"t mentioned in the show, but you have to have this to make a treacle tart.

1 Minute Microwave Slimming World Baked Porridge Oats Recipe with Golden Syrup bottom - 2.5 syns

1 Minute Microwave Golden Syrup Baked Oats in a Mug Slimming World Friendly Recipe - 2.5 syns

1 Minute Microwave Slimming World Baked Porridge Oats Recipe with Golden Syrup bottom - 2.5 syns

Oaty Biscuits using plain flour, Demerara sugar, porridge oats, butter, bicarbonate of soda and golden syrup.

Oaty Biscuits using plain flour, Demerara sugar, porridge oats, butter, bicarbonate of soda and golden syrup.

Fabulosa receta para Galletas de avena (Flapjacks) . Estos dulces, flapjacks, son muy típicas en Inglaterra. Son como unas galletas bastante gruesas, algo blando por dentro y crujiente por fuera, que alimentan mucho pues llevan avena que es uno de los super alimentos.  Soy muy aficionada a la crema de avena caliente (porridge) en invierno, así que aproveché este fin de semana que tenía una bolsa de copas de avena en la dispensa para hacer los flapjacks. Eché también una mezcla de semillas…

Galletas de avena (Flapjacks)

Fabulosa receta para Galletas de avena (Flapjacks) . Estos dulces, flapjacks, son muy típicas en Inglaterra. Son como unas galletas bastante gruesas, algo blando por dentro y crujiente por fuera, que alimentan mucho pues llevan avena que es uno de los super alimentos. Soy muy aficionada a la crema de avena caliente (porridge) en invierno, así que aproveché este fin de semana que tenía una bolsa de copas de avena en la dispensa para hacer los flapjacks. Eché también una mezcla de semillas…

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