Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Good Carbs vs Bad Carbs - To #loseweight and achieve your #weightloss goals you should opt for good unprocessed carbs over bad processed carbs.

Facebook Twitter Google+ Pinterest Email So much fuss about what to eat and what not to eat. So many “diets” people try to do in an attempt to LOSE WEIGHT. Truthfully, I think that if people actually had the correct FACTS, if they tried to understand food, their bodies and just tried to be more…

List of Proteins - Carbohydrates -Vegetables - Fats

Facebook Twitter Google+ Pinterest Email So much fuss about what to eat and what not to eat. So many “diets” people try to do in an attempt to LOSE WEIGHT. Truthfully, I think that if people actually had the correct FACTS, if they tried to understand food, their bodies and just tried to be more…

10-Minute Portobello Pizzas have ALL the flavours of a GOOD pizza without the guilt! These pizzas are quick and easy to make, low carb and ready in 10 minutes! | http://cafedelites.com

10-minute Portobello Pizzas

10-Minute Portobello Pizzas have ALL the flavours of a GOOD pizza without the guilt! These pizzas are quick and easy to make, low carb and ready in 10 minutes! | http://cafedelites.com

Cheesy Cauliflower Breadsticks: this was really pretty good, I steamed and then mashed the cauliflower by hand, it tastes like potatoes and has a slight quiche like quality to it. Halved recipe and used Colby jack cheese and Italian seasoning. I would try this again w/a sharper cheese. Made 3/27/15

Cheesy Cauliflower Breadsticks

Cheesy Cauliflower Breadsticks: this was really pretty good, I steamed and then mashed the cauliflower by hand, it tastes like potatoes and has a slight quiche like quality to it. Halved recipe and used Colby jack cheese and Italian seasoning. I would try this again w/a sharper cheese. Made 3/27/15

This Avocado Black Bean Breakfast Sandwich will be your new favorite. The perfect way to start your morning with healthy fats, good carbs and plenty of protein. Use your favorite GF bread or a wrap.

Avocado Black Bean Breakfast Sandwich

This Avocado Black Bean Breakfast Sandwich will be your new favorite. The perfect way to start your morning with healthy fats, good carbs and plenty of protein. Use your favorite GF bread or a wrap.

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste! Includes asparagus, spinach, broccoli, tomato, lettuce, mushrooms, chives, bell peppers, brussels sprouts, zucchini, onions, carrots, turnips, beets, rutabaga, artichoke, garlic, radish, kohlrabi, parsnips.

An Ultimate Guide to Low Carb Vegetables: 20 of the Best

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste! Includes asparagus, spinach, broccoli, tomato, lettuce, mushrooms, chives, bell peppers, brussels sprouts, zucchini, onions, carrots, turnips, beets, rutabaga, artichoke, garlic, radish, kohlrabi, parsnips.

Proteins, Fats and Carbs: What You Should Be Eating.

Proteins, Fats and Carbs: What You Should Be Eating. (Cella Jane)

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