Diabetics need to be careful about what they eat. There are some foods a diabetic shouldn’t eat, such as those with simple sugars in them or foods that are high in fat and calories. There are some good foods a diabetic can eat, however. When you next go shopping, consider using this diabetes food list in order to select foods that are good for you to eat and that won’t increase your blood sugar levels as much.
Do you or a loved one have type II diabetes? If so, finding healthy snacks can be difficult, especially when trying to control blood sugar. These can help you lose weight and kick the diabetes for good! http://avocadu.com/13-snacks-type-ii-diabetics/
Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/
Just how I like it...all in one view! Looks like these Top 20 should be at the top of your grocery list...no exceptions! (Only if you're allergic of course) If you don't like them, I suggest you learn to like them! xoxox
Beans for breakfast, beans for tea, beans for you and beans for me! Beans are packed full of protein and fiber, which are both very important in the meals of a diabetic. Try to include as many beans and lentils in the foods you eat as possible. Just cook them up and throw them into everything, from chili to salads! Vinegar helps to keep blood sugar spikes at bay for diabetics who eat it during a... FULL ARTICLE…