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Good fat vs. bad fat. Its your joice to live a health lifestyle! Juice on! Sandor Juice Evangelist!

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How To Bring Down Your Blood Glucose Levels http://www.mommyedition.com/how-to-lower-your-blood-sugar-levels-naturally

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When to drink water for good health. Limes can help you lose weight and live a healthier life style. Find out how!

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If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

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Good Carbs Vs. Bad Carbs Infographic. This photo exposes you to the different types of carbs (simple and complex) and informs you that carbs are good- if you eat the right ones! Complex carbs (ex.rice, grains, etc) are better for you because they provide energy, makes you fuller with fewer calories, theyre high in nutrients, and they boost your metabolism. The other carbs, simple carbs, do the opposite. They make you hungrier for more, have few nutrients, make you tired, etc.

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Legs up the wall http://ozhealthreviews.com/health-tips/7-tips-for-good-mental-health/ More

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These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z's can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now.

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Get Happy With These Foods Fire up your diet, mood and brain with Super Brain Fuel. Food for your Brain. Explore more brain food at http://www.superbrainfuel.com/

Get Happy With These Foods Fire up your diet, mood and brain with Super Brain Fuel. Food for your Brain. Explore more brain food at http://www.superbrainfuel.com/

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