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8 Ways To Boost Your Mood Immediately

Next time you need to turn around a hellish day at work or brighten up a draggy afternoon, try one of the following tips to lift your mood and make you smile. Here are 8 little things to boost your happiness and keep stress in check, all day long! Source:

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Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk

We all have those bad days when we don't hit our goals and feel like we should quit business. When that happens, use the good mood toolbox to get inspired again.

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A Little Goes a Long Way! Motivational Fitness Quotes

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Yep! Being at work sucks but it's not killing my mood! Hurry up 11 so I can go home and chill with my papa bear!

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First a Habit, Next a Lifestyle

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

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