Feeling That “F” Word…F@t Day 182 - Feeling that “F” word. Ever since my cheat night a few days ago now, I am feeling frantic and fat. And not in the good kind of “phat” but the scale moving in the wrong direction fat. At work we have a fantastic new...

Feeling That “F” Word…F@t Day 182 - Feeling that “F” word. Ever since my cheat night a few days ago now, I am feeling frantic and fat. And not in the good kind of “phat” but the scale moving in the wrong direction fat. At work we have a fantastic new...

You know those nights where you lay in your bed and you have your hand on your…

You know those nights where you lay in your bed and you have your hand on your…

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