Hey instafam! So I just thought I would share with you guys what a difference a good primer, foundation and powder routine can do. I suffer from acne scars, large pores and oily skin. I am certainly not ashamed of my skin, and I will generally go out during the day with no makeup on. But when I do wear foundation I like my skin to look flawless, and I have to say this is my new favourite combo! I used @smashboxcosmetics photo finish primer, with @toofaced Born This Way foundation and…
Laura Mercier Foundation Primer Radiance French makeup artist Laura Mercier’s original primer has a cultish following and her newest formula is a worthy upgrade. Infused with a pearl tint to blur imperfections and cast a soft glow over the face, it makes your skin look good enough that you might skip makeup altogether. Laura Mercier Foundation Primer Radiance, $32, lauramercier.com.
Food list for Clean Gut by Alejandro Junger (2013) - repair leaky gut and dysbiosis to improve your general health - 80% greens and vegetables, 20% protein and good fats; Avoid starches, beans, most fruits, dairy, grains, factory meats, sugars, alcohol, caffeine; Food combining; Add back gluten and dairy to test them.
INFUSED OIL! Completely dry & sterilize a bottle. Fill 1/4 of the way with spices and/or dried herbs (any amount of water can cause oil to go rancid) Top with oil, allow infusion for 2-4 weeks or simply leave in herbs to continue to strengthen flavor. Store in fridge once ready and use within 1-3 months (mountainroseblog.com)